The entire event will run between 2 to 3 hours long, we will workout for an hour, then finish with a brief meditation session. Afterwards, I will give a speech sharing my psychology background on mindset, health and optimal living. There will be time for Q&A's where you can ask any questions covering nutrition, training, or anything you have in mind. Oh and lots of selfies!
Dress in all black and athletic sneakers with support. No vans, converse, or sneakers you can't be functionally comfortable in.
You don't have to be "in shape" to attend my events. I created them for the sole purpose of connecting us together and helping you get on the right track with the right mindset.
COAST FITNESS - SOUTH BAY
5001 W El Segundo Blvd, 5001 W El Segundo Blvd, Hawthorne, CA 90250, USA
January 26, 2019, 9:00 AM – 12:00 PM
They have a big parking lot, and it's free~
Class is limited to 60 people. Save your spouse or bestie a ticket before it's closed out! Can't wait to see you!
If you have ANY questions, please contact me directly at firstname.lastname@example.org
Tickets are non-refundable~